Welcome back to another episode of "A Better Way to Health," covering part two of last week's "Menstrual Madness" episode, and we're diving into the "why" behind menstrual irregularities. We encourage you to listen to last week's episode to build your foundation and knowledge base for today's show.
What are the external factors like the environment and our emotions play a role? For example, how does our diet, based on energetic principles (hot foods, cold foods, damp foods), impact the female body and cycle? Also, do the frequency of intercourse and hormonal birth control play a role?
Learn this and so much more on today's show.
Welcome back to another episode of "A Better Way to Health," covering part two of last week's "Menstrual Madness" episode, and we're diving into the "why" behind menstrual irregularities. We encourage you to listen to last week's episode to build your foundation and knowledge base for today's show.
What are the external factors like the environment and our emotions play a role? For example, how does our diet, based on energetic principles (hot foods, cold foods, damp foods), impact the female body and cycle? Also, do the frequency of intercourse and hormonal birth control play a role?
Learn this and so much more on today's show.